Are Soy Lattes Healthy?

It does possess many benefits: high in fiber, B vitamins, calcium, potassium, magnesium, etc. But then there are the not-so-warm-and-fuzzy headlines, of which a main concern are the Isoflavones (plant estrogens) contained in soy which are linked to excess estrogen, and may lead to cause breast cancer. Is a latte with soy milk healthy? Both … Read more