The caffeine in coffee works by stimulating the central nervous system (CNS), heart, and muscles Chlorogenic acid might affect blood vessels and how the body handles blood sugar and metabolism. People most commonly drink coffee to increase mental alertness. What is coffee actually doing to your body? Caffeine is a performance and endurance enhancer; not … Read more
A moderate intake of coffee may enhance weight loss, cognitive function, and alertness Caffeine may have a negative impact on pregnancy, fertility, glucose control, and other aspects of health. Energy drinks can contain high levels of caffeine but are unlikely to be hazardous unless consumed with alcohol. What are the positive effects of coffee? Boosts … Read more
Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression It’s even possible that people who drink coffee can reduce their risk of early death. What are the benefits of drinking coffee daily? Hu said that … Read more
Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression It’s even possible that people who drink coffee can reduce their risk of early death. What is the benefit of drinking coffee everyday? Hu said that … Read more