What Can I Order At Dunkin That Is Keto?

Does dunkin donuts have keto donuts?

Blueberry Cake Donuts are keto-friendly because they only have 3g net carbs in each one. Keto Salted Caramel Mocha only has 2g net carbs in each glass and tastes like a decadent treat. Low-Carb Pancake Mix Donuts are super-easy to make and even taste better than any donut you can buy from a drive-through.

Can I have cream from Dunkin on keto?

Cream and coconut milk are the two most keto-friendly milk options at Dunkin’ Both have about 1 gram of carbs per serving. flavor shots, which are unsweetened and sugar-free, can be added to any latte or any drink.

Do flavor shots at Dunkin have carbs?

Flavor Shots There are similar flavors between the two, but the flavor swirls are not low carb and sugar free. The flavor shots low carb options include: french vanilla– Perfect for a standard latte/ hot coffee that’s made with steamed coconut milk.

Is French Vanilla at Dunkin keto?

Dunkin’ Donuts French Vanilla Ground Coffee is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

What sugar free flavors does Dunkin have?

What is this? If you want a little variety in your ketolicious coffee, Dunkin’ offers six varieties of unsweetened, sugar-free flavor shots for coffee– blueberry, coconut, French vanilla, hazelnut, raspberry, and toasted almond.

Is Dunkin Snackin bacon keto?

Dunkin has gone keto-friendly! The fast-food chain now offers what’s called Snackin’ Bacon, which is eight half slices of bacon seasoned in sweet black pepper, wrapped in an on-the-go sleeve.

How many carbs are in Dunkin Donuts almond milk?

skim milk clocks in at 12 carbs per cup, while almond milk and oat milk follow at 14 and 19 net carbs respectively. You can also ask for cream instead since it’s high in fat and lower in carbs than milk.

Is almond milk keto-friendly?

Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly option In contrast, sweetened almond milk is too high in carbs and sugar to fit into a healthy keto diet.

Does Dunkin Creamer have carbs?

Cream. Small – add 60 calories, 6g fat, 1g carbs and 1g protein. Medium – add 85 calories, 9g fat, 2g carbs and 2g protein.

Does Dunkin Donuts have sugar-free flavoring?

Add a French Vanilla, Toasted Almond, Hazelnut, Blueberry, Raspberry or Coconut flavor shot for 5-20 extra calories depending on the beverage size. Our flavor shots are unsweetened and sugar-free , providing you with the flavor you want without the additional sugar.

How many carbs are in Dunkin Donuts Snackin bacon?

Each serving of Snackin’ Bacon clocks in at 190 calories, with 12 grams of fat, 10 grams of carbs and 9 grams of sugar.

Is the almond milk at Dunkin Donuts unsweetened?

Through our new partnership with the country’s leading almond company – Blue Diamond – select Dunkin’ Donuts restaurants nationwide will now offer sweetened, vanilla flavored Almond Breeze Almondmilk as an option in hot or iced coffee and lattes.

Is Dunkin Donuts caramel swirl sugar free?

Dunkin’ Donuts also serves coffee drinkers a number of other flavor options, including Caramel and Mocha Swirls, as well as unsweetened and sugar-free flavor shots such as French Vanilla, Hazelnut, Caramel, Coconut, Toasted Almond and more.

Which Dunkin Donut has the least sugar?

French Cruller This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.

Is half and half keto?

Can you have half and half on keto? Yes, plain half and half without additives contains just 0.6 grams of carbs per tablespoon , which can easily be worked into a standard ketogenic diet of up to 50 grams of carbs per day.

Is Dunkin Donuts matcha latte keto?

You can still order a matcha latte from Dunkin Donuts even if you’re following the keto diet Just make sure you get yours with coconut milk or heavy cream instead of cow’s milk. (And, yep, it’s available both iced and hot.).

Is coconut milk keto?

Regular canned or fresh coconut milk is naturally high in fat and low in carbs, making it perfect for a keto diet.

Are Dunkin hash browns keto?

You’ll also need to stay away from the hash browns , bagels, donut holes, muffins, oatmeal, and sweetened beverages, such as hot chocolate, flavored coffee or tea, and soda. In other words, anything offered in their bakery is off-limits.

How many carbs are in Dunkin egg bites?

Complete nutrition facts for Dunkin’s Egg White & Veggie Omelet Bites. The Egg White & Veggie Omelet Bites have 180 calories, 11 grams of fat, 7 total grams of carbohydrates, 13 grams of protein, 0 grams of fiber, 0 grams of added sugars.

Does Dunkin have stevia?

*NOTE: While I don’t love artificial sweeteners, I will consume them on occasion. I prefer stevia, monk fruit, erythritol or allulose when I need to add sweetness to coffee, etc. As Dunkin Donuts doesn’t offer them (YET), I often bring some with me and add my own.

Does Dunkin Donuts cream have sugar?

INGREDIENTS: SKIM MILK, CANE SUGAR , CREAM, CONTAINS 2% OR LESS OF: PALM OIL, POTASSIUM CITRATE, NATURAL FLAVOR, CARRAGEENAN, DIPOTASSIUM PHOSPHATE.

How many calories are in a sugar Free French vanilla from Dunkin Donuts?

Carbs in Beverages Iced Coffee With Sugar Free French Vanilla Syrup (large) Beverages Iced Coffee With Sugar Free French Vanilla Syrup (large) (32 fl oz) contains 18g total carbs, 18g net carbs, 9g fat, 2g protein, and 160 calories.

How many carbs are in iced coffee with cream?

Iced Coffee With Cream And Sweetener (1 fl oz) contains 0.6g total carbs, 0.6g net carbs, 0.2g fat, 0.1g protein, and 5 calories.

How many carbs are in a Dunkin Donuts iced coffee?

Dunkin’ Iced Coffee The best part? A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs.

Does Dunkin flavor shots have sugar?

Our flavor shots are unsweetened and sugar-free , while our flavor swirls are sweet, creamy and indulgent. Both flavor shots and flavor swirls are free from artificial sweeteners and artificial dyes. For medium-sized beverages, flavor shots add 5-10 calories, while flavor swirls add 150-160 calories.

How many carbs are in a Dunkin Donuts black coffee?

A medium coffee served black (with no milk and no sugar) will provide 5 calories, 0g fat, 0g saturated fat, 0g carbohydrates , 1g protein, and 10mg sodium. With 210mg caffeine, you’ll reap the benefits of coffee for a low amount of calories and sodium.