Is It Better To Use Milk Or Cream In Coffee?

If you want a creamier, more flavorful cup of coffee, then using a coffee creamer is the way to go. However, if you’re looking for something that will give your coffee a little more depth without so many calories, then using milk is the better option. Is heavy cream healthier than milk in coffee? Some … Read more

Can Keto Coffee Make You Gain Weight?

Here’s the bottom line: keto coffee, in moderation, can help boost weight loss in those who are already on keto Those who aren’t rigorously following a low-carb diet, however, may actually pack on more pounds by downing keto coffee. Will keto coffee make me fat? Simply adding Keto Coffee to a regular, non-keto diet will … Read more

Is There A Difference Between MCT Oils?

You probably realize that “c8 mct oil” is different from “regular MCT oil” (read: coconut oil). But how different? The short answer is that regular MCT oil contains all four medium-chain fatty acids (C6, C8, C10, C12) at varying concentrations [*], while C8 MCT oil is 100% pure caprylic acid (the C8 fatty acid). Which … Read more

How Many Calories Are In A Venti Iced Chai Tea Latte?

Starbucks grande iced chai tea latte Calories There are 240 calories in a Grande Iced Chai Tea Latte from Starbucks. How many calories are in an iced chai tea latte at Starbucks? Starbucks Grande Iced Chai Tea Latte Calories There are 240 calories in a Grande Iced Chai Tea Latte from Starbucks. How many calories … Read more

Is Matcha Starbucks Healthy?

The matcha tea blend that Starbucks uses is a matcha instant powder so, like instant coffee, it completely dissolves in water. Is matcha healthy? Matcha whisked in hot water is healthy since it’s jam packed with antioxidants but the sweetened matcha at Starbucks is less so since it’s mostly sugar Does Starbucks use real matcha? … Read more

Is Decaffeinated Coffee Healthier?

Decaf has most of the same health benefits as regular coffee , but none of the side effects. Why is decaffeinated coffee unhealthy? Decaf coffee can raise your cholesterol Decaf coffee, “is that typically it is made from a bean that has a higher fat content than regular arabica beans, which could pose potential consequences … Read more

How Many Calories Are In A Winter Dream Tea Latte?

It should be no surprise that a tea-based drink is the healthiest option; it’s made with the winter dream tea, vanilla powder, and steamed milk. A 16-ounce Winter Dream tea latte is 280 calories , with 7 grams of fat and 48 grams of sugar. What does winter dream latte taste like? Drinking a Winter … Read more

Does Chai Tea Latte Have Caffeine Coffee Bean?

Sweet and spicy with notes of cinnamon, licorice, clove, citrus and ginger combined with creamy rooibos for a caffeine free infusion. Does chai tea latte have a lot of caffeine? A 120ml (4.5oz) cup of chai latte normally contains around 40mg caffeine , compared with a whopping 120mg caffeine for the same cup of coffee. … Read more

What’s In Starbucks Matcha Green Latte?

What is in an iced starbucks matcha latte? Matcha latte is a tea latte made with matcha green tea powder, hot or cold milk and sweetener You’re essentially swapping the espresso in a traditional latte for matcha green tea. Are matcha lattes from starbucks healthy? The matcha tea blend that Starbucks uses is a matcha … Read more