Like many teas, chai is excellent for regulating digestive systems and keeping your gut healthy The spice in chai tea that is largely responsible for digestive health benefits is ginger. Ginger, along with black pepper, cinnamon and cloves may help support healthy digestion. Is a chai latte healthier than coffee? If you want a healthier … Read more
There are 350 calories in a venti iced chai tea latte from Starbucks. How many calories does a venti chai latte have? There are 310 calories in 1 serving (20 oz) of Starbucks Tazo Chai Tea Latte (Venti). How many calories does a venti chai from Starbucks have? There are 310 calories in a Venti … Read more
chai tea is a great source of antioxidants such as catechins and theaflavins These fight oxidative stress and can play a role in preventing cancer and other conditions. Depending on how it’s prepared, chai tea may also include: Calcium. Is a chai latte healthier than coffee? If you want a healthier alternative to coffee, chai … Read more