optimal heart health

How Much Caffeine Is In Starbucks Doubleshot On Ice?

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“iced coffees have a lot of caffeine and are cheap.” She’s not kidding — the Doubleshot on Ice has 225mg of caffeine That’s a ton more than the Doubleshot served hot, which has a mere 110mg of caffeine. Keep in mind that an average 8oz cup of coffee has 95mg of caffeine. How much caffeine … Read more

Is A Venti Coffee Too Much Caffeine?

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According to the FDA, most people consume about 200 mg of caffeine each day (the amount in one to two five-ounce cups of coffee), and 600 mg or more is considered too much To put this in perspective, one starbucks venti coffee (20 fl. oz.) contains about 415 mg of caffeine. Does a venti have … Read more