coconut oil has become increasingly popular among people following the high-fat, very- low-carb low-carb According to some scientists, a well-formulated low carb diet should be high in fat and moderate in protein. A good range to aim for is 0.7–0.9 grams of protein per pound (1.5–2.0 grams per kg) of body weight Excessive protein consumption … Read more
When consumed alongside a healthy diet, bulletproof coffee may help you lose weight and increase your energy levels ( 10 ). If you find that this morning drink improves your well-being and quality of life, it may be worth the decreased nutrient load. How often should you drink Bulletproof coffee? Two cups daily once or … Read more
bulletproof coffee combines coffee, made from high quality beans, with unsalted butter and a medium chain triglyceride (MCT), such as that derived from coconut oil The ingredients are blended together, served warm and resemble a creamy latte. Is bulletproof coffee healthy? Bottom line: Bulletproof coffee isn’t a healthy breakfast choice Because of its high calorie … Read more
Unlike other additives like syrups or sugars, the flavor that coconut oil lends to your cup isn’t overly sweet. Instead, you’ll find it has a unique, mellow flavor with just a touch of natural sweetness Plus, it works well blended into both hot and cold coffee. Is coconut oil good with coffee? Coconut oil has … Read more