bulletproof coffee is a high fat coffee drink intended as a breakfast replacement. It’s popular among people who follow a ketogenic diet. While it’s filling and energy-boosting, it comes with several potential downsides, including reduced overall nutrient intake, increased cholesterol, and high levels of saturated fat Is it OK to have Bulletproof coffee everyday? Drinking … Read more
Once set, the pods are ready to be added to your preferred hot beverage. Add one or two pods to your drink as desired, and stir well to combine and then blend as you would your regular BULLETPROOF® coffee Store the remaining coffee pods in an airtight container in the fridge until ready to use. … Read more
coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet. Adding it to your coffee can help you reach or maintain ketosis , a metabolic state in which your body uses ketones, molecules produced from fat breakdown, as fuel instead of glucose, a type of sugar ( 1 ). Does coconut … Read more
Among bulletproof coffee‘s listed benefits: It triggers weight loss by way of ketosis , a metabolic state triggered by a lack of carbs that kicks fat-burning into overdrive; it kills pesky cravings; and it boosts cognitive function, mainlining a shining dose of mental clarity into your foggy morning skull. Is it OK to drink Bulletproof … Read more