What Is The Healthiest Version Of Coffee?

The healthiest way to take your coffee is hot-brewed and black One cup has virtually no calories or carbs, no fat, and is low in sodium. Black coffee also has micronutrients, including potassium, magnesium, and niacin. What is the healthiest cup of coffee? So, there you have it. The absolute healthiest cup of coffee uses … Read more

Is Starbucks Matcha Full Of Sugar?

Starbucks offers matcha on its menu, but there’s a catch: The average cup contains around 30 grams of sugar If you’re making matcha tea at home (using hot water), you don’t need to be concerned with sugar. If you’re using true, traditional matcha powder, there should be no added sugar. Does Starbucks matcha powder have … Read more

What Are The Side Effects Of Mushroom Coffee?

In fact, our favorite productivity fuel can actually trigger some pretty terrible side effects in some people–like anxiety, rapid and irregular heartbeat, restlessness, sleeplessness, gastrointestinal upset, and a host of other health issues What are the effects of mushroom coffee? Studies show that adaptogens, like the mushrooms in mushroom coffee, level out the amount of … Read more

What Herb Can Replace Coffee?

chicory plant – Of all the alternative coffee drinks, chicory (Cichorium intybus) is cited as tasting closest to regular coffee, but without the caffeine. The roots are cleaned, dried, ground, roasted, and brewed for a “woodsy, nutty” flavor. What plant is a substitute for coffee? Chicory plant – Of all the alternative coffee drinks, chicory … Read more