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Why Instant Coffee Is The Best?

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There may be more of one antioxidant compound in brewed coffee, and more of a different compound in instant. But studies have found that instant coffee has more of the most important antioxidants, chlorogenic acid and polyphenols, than are found in brewed coffee Bottom line: instant may be even better for you. Why is instant … Read more

Does Cascara Tea Have Caffeine?

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coffee lovers may have noticed a new offering in their local cafés. Cascara is a tea-like drink with a fine, fruity flavor and plenty of caffeine , and it’s popping up everywhere. How much caffeine does cascara have? While originating from the coffee plant, cascara has about a quarter of the caffeine levels compared to … Read more