international delight Zero Sugar French Vanilla Coffee Creamer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, palm oil, and carrageenan. Dirty Keto is a common label for low-carb foods with unhealthy ingredients. Can I have sugar free international delight creamer on keto? … Read more
Half & Half Creamer Singles (9 ml) contains 0g total carbs , 0g net carbs, 1g fat, 0g protein, and 10 calories. How many carbs are in half and half creamer? Half & Half Creamer Singles (9 ml) contains 0g total carbs , 0g net carbs, 1g fat, 0g protein, and 10 calories. How many … Read more
Calories 20 Calories From Fat 10. Total Fat 1g 2% Saturated Fat 0g 0% How many carbs are in coffee mate creamer singles? Each 375-fluid-ounce tub of Coffee mate Liquid Creamer Singles has 4 carbs or less , depending on the flavor. See the “Nutritional Value” tab for a complete list of ingredients and nutritional … Read more
As mentioned above, sugar-free syrups made of artificial sweeteners like maltodextrin and sucralose can take you out of ketosis Is sugar-free syrups keto? Butterworth’s sugar free syrup is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like high fructose corn syrup, sodium benzoate, and aspartame. Dirty … Read more