Chlorogenic Acid stimulates your body to break down fats more efficiently, meaning you lose weight faster Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion. Can you lose weight while still drinking coffee? Coffee has gained a reputation for helping people lose weight due to the effect it has on metabolism. … Read more
If you prefer a DIY descaling solution, pour equal parts water and distilled vinegar into the reservoir until full. How do I descale my Keurig without vinegar or solution? Mix citric acid or lemon juice with water. If you’re using store-bought citric acid, mix a heaping tablespoon (about half an ounce) with 1.25 cups of … Read more
Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. What can I have instead of tea or coffee? Kombucha. Kombucha is … Read more
Cleaning an espresso machine with vinegar is a safe and effective way to remove the natural oils and dyes that stain the surfaces Descaling a coffee machine with vinegar is easy and affordable. Mix three parts of vinegar to one part of water and run the machine. Can I use vinegar to clean my espresso … Read more