The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup Ask them to blend it frap style, and voila! How do I order a hot keto latte from … Read more
the pink drink) is a sweet-tart drink made with coconut milk, tea, and a hefty dose of sweetener. You can convert this drink into a keto-friendly option by asking for unsweetened passion tango iced tea (request it with no sugar and no water). Is Starbucks Passion tea sugar-Free? On their own, tea, coffee and espresso … Read more
Plain, unsweetened coffee and tea—served black—are keto-friendly. If you like to lighten your drinks with milk, that’s probably okay. A tablespoon of whole milk and a tablespoon of heavy cream each contain less than one gram of carbs. What coffee is allowed on keto? Plain Coffee, or Coffee With Unsweetened Heavy Cream , Is Also … Read more
keto coffee tastes good, but not quite like coffee with milk and sugar. Many people also add keto creamer, monk fruit extract or stevia, keto-friendly extras like cocoa powder, cinnamon or vanilla extract for added flavor, and protein or collagen powder for additional benefits. What can I put in my coffee if I’m on keto? … Read more