high-fat foods

What Does Keto Coffee Do To Your Body?

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However, if you’re adhering to a strict keto diet, keto coffee can do your body some good. If consumed properly, fat-rich coffee can help certain dieters boost their fat intake and reach a deeper level of ketosis Next time you brew up a pot of coffee, toss in some butter, mct oil, or coconut oil. … Read more

Is Picnik Creamer Refrigerated?

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Be sure to pop picnik creamer in your refrigerator to keep it as fresh as possible. Is Picnik keto creamer good for you? piknik creamer is slightly different tasting to half and half, but it’s good It’s also healthy – made to emulate the bulletproof coffee recipe – fats and butter. Many people are using … Read more