Are Beans Healthy?

Beans and legumes are excellent sources of dietary fiber, protein, B vitamins, and many other important vitamins and minerals There is some evidence that they can help reduce blood sugar, boost heart health, and maintain a healthy gut. Are beans healthy to eat everyday? Beans are a great source of fiber That’s important because most … Read more

What Foods Contain Cafestol?

Cafestol is present in highest quantity in unfiltered coffee drinks such as french press coffee or turkish coffee/Greek coffee In filtered coffee drinks such as drip brewed coffee, it is present in only negligible amounts, as the paper filter in drip filtered coffee retains the diterpenes diterpenes Diterpenes are a class of chemical compounds composed … Read more

What Is Silk Creamer Made Of?

Ingredients. ALMONDMILK (FILTERED WATER, ALMONDS), cane sugar, HIGH OLEIC SUNFLOWER OIL, pea protein, POTASSIUM CITRATE, SALT, BAKING SODA, SUNFLOWER LECITHIN, natural flavor, GELLAN GUM Is silk creamer healthy? Silk Original Dairy-Free Soy Creamer It’s vegan and non-GMO, but it does contain added cane sugar, corn oil and thickeners, which is why it lands lower down … Read more

How Many Chocolate Coffee Beans Can You Eat?

On average, a chocolate-covered coffee bean contains around 12 mg of caffeine per bean, including the caffeine in the chocolate ( 48 ). This means that adults can eat around 33 chocolate-covered coffee beans without going over the recommended safe level of caffeine. How many coffee beans can you eat per day? How many coffee … Read more

Is Coffee Good For Fatty Liver?

“While coffee consumption was associated with a lower risk of elevated liver stiffness, this didn’t include fatty liver disease , or steatosis,” said Tapper. “Overall, our findings showed that if coffee has an effect on the liver, it is likely by reducing fibrosis, or scar tissue.” Can I drink coffee during fatty liver? “ Coffee … Read more

Is There A Hazelnut Almond Milk?

This hazelnut-almond milk is perfect for pouring over cereal or hot oatmeal, adding to coffee or tea, making chia pudding, or drinking on its own! Which is better almond or hazelnut milk? Almond milk is lower in fat (1.1g of fat per 100ml and 0.1g of sat fat) than hazelnut milk (1.6g of fat and … Read more