How to Order a keto frappuccino. Ask for a double blended iced coffee with heavy whipping cream, 3-4 pumps of sugar free syrup of choice Tell them no classic and no frap base. You can also ask for light whipped cream on top. How do I order a starbucks keto-friendly frappuccino? The frap base is … Read more
” coffee creamer can add even more sugar, calories, and fat to your daily cup of joe ,” says Burak. “It’s important to limit the amount you’re using or find one with less sugar and fat.” Does coffee creamer cause weight gain? noted that one serving of creamer is considered 1 tablespoon, and on average … Read more
The og chai latte is made using a chai tea concentrate that contains a lot of sugar, which is a no-go for keto. To make it keto-friendly, Mr. Skinny Pants suggests asking your barista for 2 chai brewed tea bags with 2 shots of heavy whipping cream, and 2 pumps of sf cinnamon dolce How … Read more