healthy diet

Can Butter Coffee Make You Fat?

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This is fine if your cup of butter coffee is replacing a meal like breakfast, but adding this high calorie brew to your normal breakfast meal can cause weight gain if the calories aren’t accounted for during the rest of the day Does butter coffee make you gain weight? When consumed alongside a healthy diet, … Read more

Is Matcha Latte Healthier Than Coffee?

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Which is better for weight loss: Matcha or a cup o’ joe? If you’re looking to maintain a healthy weight, matcha might be a better morning friend than coffee While there’s not much research so far on matcha specifically, some studies have suggested a link between green tea leaves and weight loss. Is coffee or … Read more