healthy diet

Can I Put Cream In My Bulletproof Coffee?

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The main ingredients are coffee, grass-fed butter or extra-virgin coconut oil, mct oil and you can add some heavy cream to make it taste like a delicious low carb latte. Can I use cream instead of butter in bulletproof coffee? Absolutely! The only ingredients in this recipe that aren’t vegan are heavy cream and butter. … Read more

What Is The Difference Between Coffee And Green Coffee?

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When coffee beans are roasted, they release water and the caffeine in the bean is more readily released when brewed. Unroasted (green) coffee beans release less caffeine when brewed One cup of green coffee contains about 20-50 mg of caffeine, compared to about 100 mg in one cup of regular coffee. Which is better coffee … Read more