keto coffee is dense in healthy fats. It tends to make you feel fuller for longer. Keto coffee works to bring your body to a state of ketosis, where the fatty acids are broken into ketone bodies These are the molecules that are more efficient in fuelling your body with energy than glucose. What does … Read more
RAPID FIRE Ketogenic Creamer with MCT Oil for Coffee or Tea, Supports Energy and Metabolism, weight loss , Ketogenic Diet 8.5 oz. (20 servings) Available at a lower price from other sellers that may not offer free Prime shipping. Is keto coffee good for losing weight? However, if you’re adhering to a strict keto diet, … Read more
However, if you’re adhering to a strict keto diet, keto coffee can do your body some good If consumed properly, fat-rich coffee can help certain dieters boost their fat intake and reach a deeper level of ketosis. Next time you brew up a pot of coffee, toss in some butter, mct oil, or coconut oil. … Read more
What I can say for sure is, if you: Add sugar or consume caffeinated beverages with sugar in them that they will throw you out of ketosis So NO SUGAR. If you must sweeten your coffee, use a natural sweetener such as xylitol or stevia. Does coffee affect ketone levels? Researchers in Canada found that … Read more