Can you use coffee creamer when intermittent fasting? Adding a little dose of creamer to your coffee is acceptable and will not completely break your fast, but rather might just slow down your fat-burning state. What Creamer is good for intermittent fasting? bulletproof original creamer, Keto Coffee Creamer with MCT Oil, and Grass-Fed Butter: Best … Read more
Adding a little dose of creamer to your coffee is acceptable and will not completely break your fast, but rather might just slow down your fat-burning state What Creamer is OK for intermittent fasting? almond milk Just remember the rule of thumb to stay under 50 calories when using any coffee creamer while fasting. Unsweetened … Read more
Yes, bulletproof coffee can be consumed while fasting because it contains healthy fats that keep you full for longer. However, the evidence is not convincing enough to make you include it in your fasting diet plan. Can I drink rapid fire coffee while fasting? With all that in mind, yes, any coffee, including Bulletproof coffee, … Read more