The most nutrient-packed and healthy option at tropical smoothie cafe is the popular detox island green smoothie , thanks to its fresh vegetable and fruit ingredients. Are tropical smoothies actually healthy? But while they may seem like a healthy alternative to milkshakes and sodas, smoothies can pack just as much sugar and calories The average … Read more
Unlike some smoothies out there, you can count on getting a smoothie made from real fruits and veggies when you go to tropical smoothie cafe. Generally, the stores use frozen fruit, but don’t write them off jus yet. What does Tropical Smoothie use in their smoothies? Tropical’s smoothies are mostly fruit and don’t use any … Read more
Tea and coffee are both good sources of caffeine and antioxidants Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost. Tea contains L-theanine, a chemical that metabolizes caffeine slowly, giving you sustained energy. What are the benefits of coffee tea? Fighting free radicals. Our body produces free … Read more
L-Carnitine also synergizes with many of the nutrients found in coffee Caffeine is already giving you energy, but L-Carnitine can help stabilize that energy and reduce the jitters you might experience. What should I drink with L-carnitine? You can add L-carnitine to water, milk, juice, or electrolyte drinks – pretty much anything you want. Be … Read more
L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements may also benefit those with lower levels, such as older adults, vegans and vegetarians. Does L-carnitine burn belly fat? L-carnitine … Read more
L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements may also benefit those with lower levels, such as older adults, vegans and vegetarians. Does L carnitine coffee help with … Read more
L-carnitine is best known as a fat burner, but the overall research is mixed. It is unlikely to cause significant weight loss However, studies support its use for health, brain function and disease prevention. Supplements may also benefit those with lower levels, such as older adults, vegans and vegetarians. How much weight can you lose … Read more
Do Not Load Your Coffee With Sugar Although coffee is healthy in itself, you can easily turn it into something harmful. The best way to do that is to put a whole bunch of sugar in it. Added sugar is arguably one of the worst ingredients in the modern diet. Can black coffee have sugar? … Read more
black coffee may provide an energy boost and improve mental function It may also reduce your risk of cancer, Alzheimer’s disease, liver cirrhosis, and type 2 diabetes. Is it OK to drink black coffee daily? Black coffee also reduces the inflammation level in the body. Black coffee is the powerhouse of antioxidants. Black coffee contains … Read more
For a subtle cinnamon flavor use one teaspoon for a pot of coffee. If you want more cinnamon flavor, you can add up to two teaspoons. When serving this coffee, I like to have brown sugar cubes, cinnamon sticks and a variety of milks on hand. If you want to be extra indulgent, whipped cream … Read more