decaf coffee is a popular alternative for those looking to cut their caffeine intake. However, it is not completely caffeine-free While the decaffeination process removes at least 97% of caffeine, virtually all decaf coffees still contain around 7 mg per 8-ounce (236-ml) cup. Are decaf coffee beans really caffeine-Free? How much caffeine is in decaf … Read more
Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest Whole flaxseed may pass through your intestine undigested, which means you won’t get all the benefits. Is it better to grind your own flax seeds? The bottom line. Flax seeds are rich in healthy fats, antioxidants, fiber, and protein. … Read more
Because there is no paper filter used with a french press, more of the oils inside the coffee bean make it into the brew The oils are what gives the coffee its taste and are therefore part of what allow you to start to distinguish between one variety from another (beans from Guatemala vs. Is … Read more
coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet. Adding it to your coffee can help you reach or maintain ketosis , a metabolic state in which your body uses ketones, molecules produced from fat breakdown, as fuel instead of glucose, a type of sugar ( 1 ). Does coconut … Read more
Is decaf coffee harmful to health? decaffeinated coffee, or “decaf,” is similar in taste and appearance to regular coffee but contains very little caffeine. There is no evidence to suggest that drinking decaf is bad for a person’s health , and it may even share some of the health benefits of regular coffee. Which is … Read more
Is decaf coffee bad for you? Like all coffee, decaffeinated coffee is safe for consumption and can be part of a healthy diet If you are wondering whether the decaffeination process itself is safe, the answer is yes. Why you should not drink decaf coffee? Decaf coffee can raise your cholesterol Decaf coffee, “is that … Read more
A percolator isn’t great for getting the best from a good coffee, but it does make a great cup of Joe A nice, strong cup of coffee. The only problem I see with a percolator is that the water is a little too hot when it hits the ground coffee. A little too close to … Read more
Add hot, but not boiling, water Pouring water that is too hot risks burning your ground coffee which will add a nasty bitter taste to your brew. With the plunger pulled all the way up, place the lid back on top of the glass jar. Wait four minutes to allow your coffee to infuse properly. … Read more
Try grinding your own beans, see if you prefer dark or light roasted beans, and, of course, add flavoring. For vanilla french press coffee: simply add a little vanilla extract in with the coffee grounds, and then proceed as usual How do you add flavor to a French press? Try grinding your own beans, see … Read more
To improve digestion, it is best to grind flax seeds before consuming them You can further improve digestion by soaking ground flax seeds in water for a few hours before consumption. Soaking the flax seeds breaks down gluten and makes the proteins in the seeds easier to digest. Should flax seeds be soaked before grinding? … Read more