Drinking a high fat beverage like butter coffee may help people on a keto diet reach and maintain ketosis In fact, research shows that taking mct oil may help induce nutritional ketosis and reduce symptoms related to transitioning to the ketogenic diet, also known as the “keto flu” ( 14 ). Can I drink bulletproof … Read more
butter coffee is believed to provide steady, long-lasting energy without a blood sugar crash In theory, since fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. Is butter in your coffee good for you? The bottom line. Butter coffee has recently surged in popularity in the Western world, yet … Read more
drinking bulletproof coffee also keeps you in the fat-burning state of ketosis (That’s why some people call it keto coffee!) Like ketosis, one of the ways fasting works is because it keeps insulin levels low enough to keep your body in a fat-burning state. Carbs and protein require insulin in order to be digested. Does … Read more
butter coffee is believed to provide steady, long-lasting energy without a blood sugar crash In theory, since fat slows digestion, the caffeine in the coffee is absorbed slower and provides longer-lasting energy. Is putting butter in your coffee healthy? The bottom line Butter coffee has recently surged in popularity in the Western world, yet no … Read more
butter coffee, or bulletproof coffee, is two parts exactly as it sounds and one part twist. A basic butter coffee recipe calls for a tablespoon of grass-fed butter to be added to a cup of black coffee , along with one tablespoon of medium-chain triglyceride medium-chain triglyceride Medium-chain triglycerides (MCTs) are triglycerides with two or … Read more
bulletproof coffee, also known as butter coffee, is a high calorie drink made with added fats, intended to fuel your start to the day It was created by the originator of the bulletproof diet, Dave Asprey, an American entrepreneur and author. What kind of coffee is bulletproof coffee? So make sure to brew with the … Read more