black coffee healthy

Which Is Healthier Iced Coffee Or Coffee?

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In a 2018 study published in Scientific Reports, researchers from Thomas Jefferson University found “chemical differences” between hot and cold brew coffees. Hot coffee was found to have higher levels of antioxidants than cold brew, which makes it slightly more healthy. Is cold coffee as healthy as hot coffee? Cold brew coffee—made by steeping coffee … Read more

Is Coffee Healthier Than Energy Drinks?

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1. Coffee Has No Calories Aside from the caffeine, energy drinks usually have a ton of sugar, which won’t help you in the long run; after the rush wears off, you’ll just crash again. Coffee, on the other hand, is better for sustained energy, and you won’t have to add to your calorie count for … Read more