Add a second cup, and you’ve already exceeded the maximum recommended daily sugar intake of 40 grams. That single cup of coffee with 1/4 cup of creamer equals on additional 15 pounds a year on your derriere Does adding creamer on coffee make you gain weight? Not paying attention to your milk or creamer However, … Read more
WATER, cane sugar, palm oil, CONTAINS 2% OR LESS OF: sodium caseinate* (A milk derivative), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL AND artificial flavors, SODIUM STEAROYL LACTYLATE, SALT. Is delight creamer healthy? International Delight offers creamers inspired by some of America’s favorite chocolate candies, including Hershey’s and Almond Joy. It’s no surprise that these … Read more
“iced coffee is more refreshing and contains less caffeine than hot coffee,” says Jamie Hickey, Certified Barista and Founder of coffee semantics. “That’s why iced coffee is a better option for those feeling sluggish and sluggish after drinking a cup of strong coffee. Is it OK to drink cold coffee daily? Coffee is perfectly fine—but … Read more
Since the fat in nondairy creamer is usually trans fat, it is an unhealthy type of fat There’s 1.5 grams in a tablespoon, but most people who use it load 2 to 4 tablespoons into their cup of coffee, so it’s not really a better option than half and half when it comes to fat. … Read more
The oil is often partially hydrogenated, making in a very unhealthy trans fat to consume daily. Eating a lot of trans fat raises your chances of having bad cholesterol that can raise your risk of developing heart disease or stroke, according to EatFresh.org. Does coffee creamer cause inflammation? Surprise—most store-bought coffee creamers aren’t actually made … Read more