Product Description. mio energy Iced Mocha Java Coffee liquid water enhancer provides delicious iced coffee flavor with a boost of caffeine and B vitamins. Just a squeeze will transform plain water into an instant mocha with the iced coffee flavor you love.
Does MiO make a coffee flavor?
MiO Energy Iced Mocha Java Coffee Concentrate , Caffeinated, 1.62 fl oz Bottle.
Which mio flavors have caffeine?
MiO Energy is the only product line that contains caffeine. It comes in eight flavors, two of which contain coffee , and contains 60 mg of caffeine per serving. All Energy flavors also contain taurine, guarana, and ginseng (2).
Can MiO cause weight gain?
The artificial sweeteners used in MiO are zero-calorie and technically do not contribute to weight gain However, Acesulfame-potassium (a sweetener in some varieties) is capable of disrupting the gut microbiome, which can result in weight gain. Although, research is ongoing.
Does MiO water flavor have caffeine?
mio lemonade liquid water enhancer, Caffeine Free – 1.62 fl oz 4.6 out of 5 stars. Read reviews for average rating value is 4.6 of 5.
Does MiO affect blood sugar?
Sugar substitutes don’t affect your blood sugar level In fact, most artificial sweeteners are considered “free foods.” Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don’t count as calories or carbohydrates on a diabetes exchange.
Does MiO strawberry watermelon have caffeine?
MiO Strawberry Watermelon Liquid Water Enhancer , Caffeine Free , 1.62 fl oz Bottle (Pack-5) – Walmart.com.
What are the side effects of MiO?
- Dizziness or lightheadedness.
- excitement, irritability, nervousness, or restlessness.
- headache.
- muscle weakness.
- unusually large pupils of eyes.
How much caffeine is in a squirt of MiO?
MiO “water enhancers” MiO Energy comes in 32- and 48-milliliter squirt bottles that dispense half-teaspoon-sized servings intended to flavor water with each serving containing about 60 milligrams of caffeine, about as much as a small cup of coffee.
Does MiO Mango Peach have caffeine?
Mio Liquid Water Enhancer, Mango Peach – Caffeine Free , Made with Natural Flavors – 1.62 FL OZ (Pack of 4).
Does MiO have antifreeze in it?
While safe in its diluted form, Kraft’s product, Mio, and others like it, contain the chemical propylene glycol , an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.
Is MiO better for you than soda?
“If you’re someone who never drinks water, then if you’re drinking water with Mio or crystal light, certainly it’s better than drinking a pop But if you’re only drinking flavored water, then that might not be the best either.”.
Does MiO have aspartame?
For instance, MiO Original makes things sweet with a combination of acesulfame potassium and sucralose (Splenda) , while Crystal Light Classics contains one of the most common artificial sweeteners, aspartame. That’s the same stuff you’ll find in diet sodas.
Does MiO Orange Tangerine have caffeine?
Contains 60 mg caffeine/serving for energy.
Can you drink MiO straight?
Is it ok to drink MiO Electrolytes straight from the container? A: No. We know it’s tempting, but MiO Electrolytes is a highly concentrated liquid that must be diluted in water.
What kind of sweetener is in MiO?
MiO contains sucralose and acesulfame potassium , two common artificial sweeteners found in diet food and beverages.
Does MiO ruin intermittent fasting?
What can be eaten while doing intermittent fasting? During fasting times, water and zero-calorie beverages such as Crystal Light, MIO, coffees, or teas are permitted.
Is 60mg of caffeine a lot?
This study demonstrated that in healthy adult subjects oral administration of a single 60 mg caffeine dose elicited a clear enhancement of sustained attention and alertness , measured both in multiple objective performances and in subjective scales.
Does all Crystal Light have caffeine?
Crystal Light lets you have it all! Thirst-quenching flavor for your water and just 5 little calories per serving. 99% caffeine free.
Do water enhancers have caffeine?
There are many different brands of water enhancers, so there’s a variety of products to choose from. Some are just flavor and sweetener, while others contain caffeine for an energy pick-me-up, or even vitamins and minerals.
How many drops of MiO do you use?
Drops? More two-3 good squirts into a glass or bottle of water.
What should I drink to lose weight?
- 1 Water. pinkomeletGetty Images
- 2 Green tea. kazoka30Getty Images
- 3 Lemon water. AlexPro9500Getty Images
- 4 Ginger tea
- 5 Fennel water
- 6 Apple cider vinegar
- 7 Black tea
- 8 Ajwain water.
Is MiO good for Keto?
Mio Black Cherry Liquid Water Enhancer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, blue #1, and sucralose.
Can MiO make you sick?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.
What can a diabetic drink besides water?
- Chocolate Milk. This treat may remind you of the school lunchroom, but it’s a good calcium-rich choice for grown-ups as well
- Sweet Tea
- Orange Juice
- Chai Latte
- Lemonade
- Hot Chocolate
- Apple Cider
- Energy Drinks.
What drink lowers blood sugar?
When participants in the study drank one cup of chamomile tea after meals three times per day for six weeks, they showed a reduction in blood sugar levels, insulin, and insulin resistance.
What is the safest sweetener for diabetics?
Stevia sweeteners don’t have calories and are a good choice for people trying to lose weight. They generally don’t raise blood sugar levels, so they’re a good sugar alternative for people with diabetes. They’re available in liquid, granule, and powder forms.
What is Strawberry MiO?
MiO Naturally Flavored Strawberry Watermelon Liquid Water Enhancer fixes plain water and turns it into a refreshing, flavorful drink to invigorate your day. A single squeeze of our strawberry watermelon flavored water drops delivers bold mixed fruit flavor to bottled water.
Is MiO Energy better than coffee?
Each half-teaspoon serving of Mio, which is sold by Kraft Foods, releases 60 milligrams of caffeine in a beverage, the amount in a six-ounce cup of coffee. Actually, depending on the type of coffee and how it is made, that six-ounce cup might contain twice as much caffeine as one serving of Mio Energy.
How much caffeine is in an entire MiO Energy?
MiO Energy is a liquid water flavoring concentrate. The caffeine content is for following their directions of adding a 1/2 teaspoon of MiO to 8oz of water. A whole bottle of MiO would contain 1,080 milligrams of caffeine since there are 18 servings per bottle.
Why is MiO hazardous?
MiO, and other enhancers, are meant to be ingested in diluted form. But when people take them without first mixing in water, the result is that they ingest roughly five times the recommended daily limit of propylene glycol. This can be toxic to the liver and kidneys , according to NBC Chicago.
Does MiO actually give you energy?
Recently they released some Mio flavors with energy added in so now it can do both. I can attest that it does in fact give you energy and perk you up shortly after drinking it. Its a good way to add flavor to your water. Sometimes water can be boring and its a way to making it more exciting.
Which MiO is sweetened with stevia?
Mio Vitamins Tropical Cherry Liquid Water Enhancer Naturally Sweetened With Stevia Leaf Extract 1.62 fl oz (2).